Seasonal Allergies and Histamine
- Kieran Heath
-
Could Histamine Be Affecting You? Here's What to Do!
Are you experiencing unexplained headaches, persistent skin issues, bloating or allergy-like symptoms such as runny nose, itchy eyes, or sneezing? How about random bouts of fatigue, anxiety, or sinus congestion?
If you're nodding your head, histamine intolerance could be the hidden culprit behind your symptoms - or why you’re so reactive to pollen and other allergens.
What is Histamine?
Histamine is a compound released by cells in response to injury and allergic reactions. It causes the classic symptoms of allergies - sneezing, watery eyes, hives - but histamine intolerance is more than just seasonal allergies. If your body can't break down histamine properly, you may experience symptoms often mistaken for other conditions, including:
- Skin flushing
- Chronic headaches or migraines
- Sinus issues
- Anxiety or mood swings
- Fatigue
- Gastrointestinal discomfort
Histamine Intolerance: The Hidden Culprit
Histamine intolerance occurs when the body is unable to effectively break down histamine. This can be due to a deficiency in diamine oxidase (DAO), an enzyme responsible for breaking down dietary histamine, or other factors that impede histamine breakdown.
What Can You Do About It?
-
Avoid High-Histamine Foods Like:
- Smoked meats
- Aged cheeses
- Alcohol
- Certain fish (e.g., tuna, mackerel)
- Fermented products like yogurt or kombucha
-
Support the Breakdown of Histamine:
Sometimes, the best solution is to give your body the tools it needs. This is where supplementation comes in such as DAO enzymes, vitamins, polyphenols, and probiotics. -
Strengthen Gut Health:
Probiotics, specific nutrients and digestive enzymes can help balance gut flora, supporting the breakdown of histamine. Good gut health is essential for preventing histamine buildup.
Our Solution: The Histamine Bundle
We’ve launched a special Histamine Bundle designed to target histamine intolerance at its root. Here’s what you get:
- Histamine Digest: Provides the patented, lab-tested, and pure DAO enzyme called DAOgest® which breaks down histamine in the gut.
- ProBiota HistaminX: Aids gut health and balances bacteria that contribute to histamine regulation.
- HistaminX: Supports healthy mast cell function and normal histamine storage and release.
- Histamine Nutrients: Supports all five enzymes involved in histamine breakdown.
FREE: Dr. Ben Lynch’s Dirty Genes: The Histamine Workbook. Learn how to optimise your histamine levels and your life!
By addressing histamine overload, you’ll feel better, clearer, and more in control of your body’s reactions.
Take Control of Histamine Naturally
You don’t have to suffer through symptoms any longer. Supporting your body’s natural histamine metabolism could be the key to better health and vitality.
Click Below to Learn More and Start Your Journey to Relief!