
Protein Pancake & Waffle Mix
455g
Quick and easy pancakes!
Just add an egg and milk to the mix and you are ready to cook. Enjoy with your favourite toppings and fruit.
- Gluten Free
- No Refined Sugar
- High Protein
- Low Carb
Allergens: Contains lupin & tree nuts (almond meal). May contain dairy.
How to use:
Easy to make:
- Place 35g ( 1 level scoop) of mix into bowl
- Add 1 egg and 50ml of milk of choice
- Leave to activate for 5 minutes
- Heat a hotplate or frying pan on medium to high heat
- Lightly grease. Spoon the mixture onto the hotplate
- Cook for approximately 1 minute on each side or until fully cooked through
- Allow to cool, add your favourite toppings to serve.
Ingredients:
Lupin Flour, flax meal, rice protein, almond meal, cinnamon, vanilla flavour, erythritol, baking powder.
Nutritional Information (dry mix):
| Average Quantity per serving |
Average Quantity per 100g |
|
| Energy | 562kJ | 1520kJ |
| Protein | 9.9g | 28.2g |
| Fat, total | 6.3g | 18.0g |
| - saturated | 0.6g | 1.8g |
| Carbohydrate | 4.3g | 12.2g |
| - sugars | 1.4g | 3.9g |
| Sodium | 427g | 1220mg |
Servings:
Servings per pack: 14 Serving Size 35g (1 level scoop)
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